5 Binge-worthy Shows

Cleaned out your closet. Dusted your mantle. Ate all your food. Now what? Park your booty on the couch and enjoy some one-on-one time with your TV/Tablet. BTW, most streaming sites offer anywhere from 14 to 30 day free trials so dig in! Here are a few recommendations. Tiger King Netflix, TV-MA Tiger King If... Continue Reading →

Overcoming Negative Thoughts

Our thoughts are one of the most powerful parts of our being. In fact, they control what we eat, how we dress, who we choose to love—our entire outlook on life. Thoughts can be positive, negative, or neutral.  Sometimes your thoughts are just stating facts. No matter how successful, attractive, smart or wealthy we think... Continue Reading →

Heartless Valentine

That thing that no matter what commercialized holiday or Hollywood love story you see, you can always refer to it to bring you back to a realm of satisfaction.

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